Our Story

We are a small family owned and operated business, established in November 2016.

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Regan runs the Personal Training side of the business supported by his wife Jo. 

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We have two young daughters whom you might see (or hear) now and again around the place. 

Regan also enjoys getting his hand in with DIY and building projects around home as well as hunting and fishing. 

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Jo juggles family, business and work life, working as a part-time Emergency Nurse. She is also pursuing her interest in health and fitness by studying to be a Personal Trainer, having a special interest in training women pre, during and post pregnancy. Watch out for training opportunities with her in the future. 

We have a passion for health and fitness, wanting to live the best life we can and be role-models for our kids growing up.