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Looking for a passionate trainer that provides fun, energising training sessions?
Do you need a motivational boost to achieve the results you are after?
Need to revamp your lifestyle?
Do you need a specific pre and/or post natal trainer?
REPS registered Personal Trainer
10 years experience
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Transform the way you look and feel forever!
Energised Personal Training guarantees they can offer the right training to meet your needs. Whether it be
Increasing muscle strength and mass
Lifting form and technique
Weight loss and body fat reduction
Posture alignment, reshaping and mobility
Boxing, kick boxing and advanced pad work
Diet and nutrition
Cardiovascular endurance and recovery
Enjoyable, fun and energising training sessions
NEW: Pre and post natal specific training
If you are after something else, just ask to see if we can help.